News & Events

The Largest Acupuncture Study You Have Never Heard Of.

December 7th, 2018

Have you ever had someone ask if acupuncture has any scientific and clinic basis beyond it’s long history of use? Despite the easy act of looking in PubMed (a major respected resource for scientific studies) for Acupuncture related articles and over 7,000 hits coming up, there are large Meta-Analysis (Vickers et al. Arch Intern Med. […]

How the time flies! Centered Studios reaches 3 years old. Wellness and yoga studio venture with EIH had another Bday~

April 24th, 2018

The joint venture of Centered Studios came together when Mitch’s wife, Amy, discussed her dream to opening a yoga studio in her neighborhood partnered with Mitch’s desire to have an acupuncture practice closer to home and in his neighborhood. They opened Centered Studios 3 years ago in Rogers Park in April and have since provided […]

FREE AURICULAR ACUPUNCTURE @ Centered Studios 1 Year Anniversary Party!

April 25th, 2016

FREE AURICULAR ACUPUNCTURE @ Centered Studios 1 Year Anniversary Party! Come to 7009 N Glenwood Ave on March 14th, from 5-9pm and enjoy Centered Studios and Smack Dab’s 1 year birthdays in Rogers Park with food, cocktails, massage, acupuncture and music! Remember first yoga class is ALWAYS FREE.  Come and enjoy the fun and meet […]

Eastern Nutrition: Balancing Your Energetic & Seasonal Temperature talk at Pacific College of Oriental Medicine by Mitch Harris LAc

June 23rd, 2015

DID YOU KNOW? You’re not alone in being confused on what to eat! Modern nutrition is still evolving; it is not a mature discipline yet. It offers a fragmented view of food, focusing on separate nutrients rather than whole foods, and often fails to help balance meals and food plans. Rather than focusing on weight […]