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	<title>Eastern Integrative Health</title>
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	<link>http://www.healthfromeast.com</link>
	<description>Acupuncture - Herbal Medicine - Holistic Nutrition</description>
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		<title>Mitchell Harris and Dr. David Miller present &#8220;An Introduction to Integrative Medicine&#8221; at Shriner&#8217;s Childrens Hospital Staff, Chicago</title>
		<link>http://www.healthfromeast.com/mitchell-harris-and-dr-david-miller-present-an-introduction-to-integrative-medicine-at-shriners-childrens-hospital-staff-chicago/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=mitchell-harris-and-dr-david-miller-present-an-introduction-to-integrative-medicine-at-shriners-childrens-hospital-staff-chicago</link>
		<comments>http://www.healthfromeast.com/mitchell-harris-and-dr-david-miller-present-an-introduction-to-integrative-medicine-at-shriners-childrens-hospital-staff-chicago/#comments</comments>
		<pubDate>Mon, 14 May 2012 21:22:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Featured]]></category>

		<guid isPermaLink="false">http://www.healthfromeast.com/?p=558</guid>
		<description><![CDATA[“An Introduction to Integrative Medicine &#8211; Tools for Patient and Self Care” Objectives: -Teach those in attendance about certain integrative medical techniques, methods, and theories. - Discuss how these Integrative methods can increase patient options and benefits within Shriner’s Children’s Hospital. -Enable those in attendance to experience some aspect of integrative medicine to further their [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>“An Introduction to Integrative Medicine &#8211; Tools for Patient and Self Care”</p>
<p>Objectives:</p>
<p>-Teach those in attendance about certain integrative medical techniques, methods, and theories.<br />
- Discuss how these Integrative methods can increase patient options and benefits within Shriner’s Children’s Hospital.<br />
-Enable those in attendance to experience some aspect of integrative medicine to further their self care.</p>
<p><strong>Mitchell Harris L.Ac. Dipl. OM (NCCAOM), MSTOM Board Certified in Acupuncture and Traditional Chinese Medicine and David Miller, MD, FAAP, Lac. Dipl OM (NCCASOM), MSTOM, Board Certified in Pediatrics, Acupuncture and Traditional Chinese Medicine will be presenting on Integrative Medicine at Shriner&#8217;s hospital on Monday, May 14<sup>th</sup> from 12:00-1:00 pm.  Lunch will be provided.  </strong></p>
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		<slash:comments>0</slash:comments>
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		<title>Lap of Luxury 2012 &#8211; Complimentary Acupuncture for Stress Relief</title>
		<link>http://www.healthfromeast.com/lap-of-luxury-2012-complimentary-acupuncture-for-stress-relief/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=lap-of-luxury-2012-complimentary-acupuncture-for-stress-relief</link>
		<comments>http://www.healthfromeast.com/lap-of-luxury-2012-complimentary-acupuncture-for-stress-relief/#comments</comments>
		<pubDate>Mon, 16 Apr 2012 15:08:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Featured]]></category>

		<guid isPermaLink="false">http://www.healthfromeast.com/?p=554</guid>
		<description><![CDATA[Shari Duffy of Ladies Night Chicago, Mike Frisini of Cutting Edge Events like doing big events&#8230;But not for the reasons you think.  It allows us to combine efforts and really make an impact on our favorite charities. That&#8217;s exactly the reason we teamed up for the Wednesday April 4th Lap Of Luxury Fundraiser at Grossinger City [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><strong>Shari Duffy of Ladies Night Chicago, Mike Frisini of Cutting Edge Events</strong> like doing big events&#8230;But not for the reasons you think.  It allows us to combine efforts and really make an impact on our favorite charities. That&#8217;s exactly the reason we teamed up for the <strong>Wednesday April 4th Lap Of Luxury Fundraiser at Grossinger City Autoplex 1500 North Dayton  in Chicago. The event runs from 5:30-9PM</strong></p>
<p>Lap of Luxury will feature over 50 vendors providing products and services geared to relax , support and contribute to your overall state of mind. Guests event get treated to a fashion show &#8220;Spring Fling&#8221; produced by Benjamin Cottrell Designs and a multitude of vendors and services. A portion of 220 Communications proceeds from the event will benefit the <strong>Y Me Race at Your Pace for Breast Cancer Research ,</strong><strong>One Hope United, and Autism Speaks .</strong></p>
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		<title>Medicine Making for Chinese Medicine Practitioners</title>
		<link>http://www.healthfromeast.com/medicine-making-for-chinese-medicine-practitioners/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=medicine-making-for-chinese-medicine-practitioners</link>
		<comments>http://www.healthfromeast.com/medicine-making-for-chinese-medicine-practitioners/#comments</comments>
		<pubDate>Tue, 14 Feb 2012 23:16:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Featured]]></category>

		<guid isPermaLink="false">http://www.healthfromeast.com/?p=548</guid>
		<description><![CDATA[Teacher (visiting from California): Benjamin Zappin, L.Ac, Dipl OM Sunday, February 12th, 2:00-6:30pm This course aims to impart a foundation in medicine making skills to the Chinese herbalist with an emphasis on topical applications. Learning these tools will enable the practitioner to custom formulate for clients conditions and deliver remedies that are more potent than [...]]]></description>
			<content:encoded><![CDATA[<p></p><p align="center"><strong>Teacher (visiting from California):</strong> Benjamin Zappin, L.Ac, Dipl OM</p>
<p align="center">Sunday, February 12<sup>th</sup>, 2:00-6:30pm</p>
<p>This course aims to impart a foundation in medicine making skills to the Chinese herbalist with an emphasis on topical applications. Learning these tools will enable the practitioner to custom formulate for clients conditions and deliver remedies that are more potent than those commercially available.</p>
<p>Participants will learn a repertoire of formulas and methods for treatment of a variety of dermatological, gynecological and orthopedic conditions. There will also be an introduction to a collection of very useful Western herbs to complement the methods used.</p>
<p>In addition to the topical methods taught, we will introduce methods for making tinctures, or alcohol extracts, and explore their role in Chinese herbal therapy. This will be a fun and interactive class that will give participants very practical and clinically relevant information.</p>
<p>Note from Mitch:  <em>This class was a huge success. Ben has promised us he will be back and we have all taken away great information for our own lives and to help our clients.  The class may be limited to Chinese medicine practitioners and herbalists in the future. But everyone will come away impressed by Ben&#8217;s grasp of his subject matter.<br />
</em></p>
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		<title>Cooking with Chinese Herbs Class</title>
		<link>http://www.healthfromeast.com/cooking-with-chinese-herbs-class/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=cooking-with-chinese-herbs-class</link>
		<comments>http://www.healthfromeast.com/cooking-with-chinese-herbs-class/#comments</comments>
		<pubDate>Tue, 14 Feb 2012 23:14:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Featured]]></category>

		<guid isPermaLink="false">http://www.healthfromeast.com/?p=545</guid>
		<description><![CDATA[Teacher (visiting from California): Benjamin Zappin, L.Ac, Dipl OM Time: Saturday, February 11th,  2:00-6:30pm and         Sunday, February 12th, 2:00-6:30pm The objective of this class is to provide participants with an understanding of theory and methods for integrating Chinese herbs into cuisine in a way that is both esthetically pleasing and therapeutically valuable. The lecture [...]]]></description>
			<content:encoded><![CDATA[<p></p><p align="center"><strong>Teacher (visiting from California):</strong> Benjamin Zappin, L.Ac, Dipl OM</p>
<p align="center"><strong>Time:</strong> Saturday, February 11<sup>th</sup>,  2:00-6:30pm</p>
<p align="center">and</p>
<p align="center">        Sunday, February 12<sup>th</sup>, 2:00-6:30pm</p>
<p>The objective of this class is to provide participants with an understanding of theory and methods for integrating Chinese herbs into cuisine in a way that is both esthetically pleasing and therapeutically valuable.</p>
<p>The lecture portion will include a review of principles of Asian principles of digestive health and establish a repertoire of methods for delivering herbs for balancing the body and for the treatment of specific conditions. An emphasis will be placed on how to impart this in a clinical setting.</p>
<p>The demonstration portion will provide participants with a foundation for constructing stocks, soups, and sauces that can be used in versatile settings while concurrently creating a flight of sumptuous and nourishing food to enjoy.</p>
<p><span style="text-decoration: underline;">Note from Mitch:</span>  <em>This class was a huge success. Ben has promised us he will be back and we have all taken away great information for our own lives and to help our clients.</em></p>
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		<title>EIH Offering Free Acupuncture on Acupuncture &amp; Oriental Medicine Day</title>
		<link>http://www.healthfromeast.com/eih-offering-free-acupuncture-on-acupuncture-oriental-medicine-day/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=eih-offering-free-acupuncture-on-acupuncture-oriental-medicine-day</link>
		<comments>http://www.healthfromeast.com/eih-offering-free-acupuncture-on-acupuncture-oriental-medicine-day/#comments</comments>
		<pubDate>Sat, 01 Oct 2011 22:45:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Featured]]></category>

		<guid isPermaLink="false">http://www.healthfromeast.com/?p=528</guid>
		<description><![CDATA[&#160; ABOUT AOM DAY Acupuncture and Oriental Medicine Day is observed annually on October 24. It is part of an effort designed to increase public awareness of the progress, promise, and benefits of acupuncture and Oriental medicine. An estimated 36% of U.S. adults use some form of complementary and alternative medicine (CAM), according to a [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>&nbsp;</p>
<p><span style="color: #9999ff; font-family: Arial,Helvetica,sans-serif; font-size: medium;"><strong><span style="color: #6699ff; font-size: x-small;">ABOUT AOM DAY</span></strong></span></p>
<p><span style="color: #000000; font-family: Arial,Helvetica,sans-serif;">Acupuncture and Oriental Medicine Day is observed annually on October 24. It is part of an effort designed to increase public awareness of the progress, promise, and benefits of acupuncture and Oriental medicine. </span></p>
<p><span style="color: #000000; font-family: Arial,Helvetica,sans-serif;">An estimated 36% of U.S. adults use some form of complementary and alternative medicine (CAM), according to a survey by the National Center for Complementary and Alternative Medicine, a component of the National Institutes of Health. When megavitamin therapy and prayer specifically for health reasons is included in the definition of CAM, the number of U.S. adults using some form of CAM in the past year rises to 62%. Among the common CAM practices identified by the survey were acupuncture, acupressure, herbal medicine, tai chi and qi gong. </span></p>
<p><span style="color: #000000; font-family: Arial,Helvetica,sans-serif;">A survey by the National Certification Commission for Acupuncture and Oriental Medicine found that approximately one in ten adults had received acupuncture at least one time and 60% said they would readily consider acupuncture as a potential treatment option. Nearly half (48%) of the individuals surveyed who had received acupuncture reported that they were extremely satisfied or very satisfied with their treatment. In addition, one in five (21%) of the total NCCAOM survey respondents reported that they had utilized some other form of Oriental medicine besides acupuncture, such as herbs or bodywork (e.g., shiatsu). </span></p>
<p><span style="color: #000000; font-family: Arial,Helvetica,sans-serif;">These studies and others like them clearly demonstrate that CAM therapies such as acupuncture and Oriental medicine are common practice in today&#8217;s health care system. They also support the need for consumers to be provided accurate and reliable information regarding their treatment options.</span></p>
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		<title>Japanese Acupuncture Root Treatment class being led by Vital Directions  w/ Tom Hurrle L.Ac @ Sage Community Health Collective.</title>
		<link>http://www.healthfromeast.com/japanese-acupuncture-root-treatment-class-being-led-by-vital-directions-w-tom-hurrle-l-ac-sage-community-health-collective/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=japanese-acupuncture-root-treatment-class-being-led-by-vital-directions-w-tom-hurrle-l-ac-sage-community-health-collective</link>
		<comments>http://www.healthfromeast.com/japanese-acupuncture-root-treatment-class-being-led-by-vital-directions-w-tom-hurrle-l-ac-sage-community-health-collective/#comments</comments>
		<pubDate>Sat, 01 Oct 2011 22:30:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Featured]]></category>

		<guid isPermaLink="false">http://www.healthfromeast.com/?p=523</guid>
		<description><![CDATA[Eastern Integrative Health is organizing this Japanese Acupuncture Root Treatment class being led by Vital Directions  w/ Tom Hurrle L.Ac @ Sage Community Health Collective.  Students of Chinese medicine will learn how to utilize this Japanese form of acupucnture that aims to correct imbalances in the pulse by way of 5 phase points on the [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>Eastern Integrative Health is organizing this Japanese Acupuncture Root Treatment class being led by Vital Directions  w/ Tom Hurrle L.Ac @ Sage Community Health Collective.  Students of Chinese medicine will learn how to utilize this Japanese form of acupucnture that aims to correct imbalances in the pulse by way of 5 phase points on the body.  This provides a way to &#8220;tune&#8221; and balance a client&#8217;s pulse before beginning other treatment methods, not unlike tuning a guitar before playing.</p>
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		<title>Japanese Palpation and Needle Technique class being led by Vital Directions  w/ Tom Hurrle L.Ac @ Sage Community Health Collective.</title>
		<link>http://www.healthfromeast.com/japanese-palpation-and-needle-technique-class-being-led-by-vital-directions-w-tom-hurrle-l-ac-sage-community-health-collective/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=japanese-palpation-and-needle-technique-class-being-led-by-vital-directions-w-tom-hurrle-l-ac-sage-community-health-collective</link>
		<comments>http://www.healthfromeast.com/japanese-palpation-and-needle-technique-class-being-led-by-vital-directions-w-tom-hurrle-l-ac-sage-community-health-collective/#comments</comments>
		<pubDate>Sun, 18 Sep 2011 02:34:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Featured]]></category>

		<guid isPermaLink="false">http://www.healthfromeast.com/?p=516</guid>
		<description><![CDATA[Eastern Integrative Health is organizing this Japanese Palpation and Needle Technique class being led by Vital Directions  w/ Tom Hurrle L.Ac @ Sage Community Health Collective.  Students of Chinese medicine will learn how to utilize this Japanese form of acupucnture that was developed by blind practitioners in Japan.  It is highlighted by a focus on [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>Eastern Integrative Health is organizing this Japanese Palpation and Needle Technique class being led by Vital Directions  w/ Tom Hurrle L.Ac @ Sage Community Health Collective.  Students of Chinese medicine will learn how to utilize this Japanese form of acupucnture that was developed by blind practitioners in Japan.  It is highlighted by a focus on sensitivity in touch and a gentle, painless needling technique on the very surface of the skin.  This provides further options for clients to experience the benefits of acupucnture.</p>
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		<slash:comments>0</slash:comments>
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		<title>Auricular Acupuncture Featured at Andersonville Summer Fest</title>
		<link>http://www.healthfromeast.com/auricular-acupuncture-featured-at-ravenswood-health-center-booth-during-adersonville-summer-fest/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=auricular-acupuncture-featured-at-ravenswood-health-center-booth-during-adersonville-summer-fest</link>
		<comments>http://www.healthfromeast.com/auricular-acupuncture-featured-at-ravenswood-health-center-booth-during-adersonville-summer-fest/#comments</comments>
		<pubDate>Fri, 08 Jul 2011 14:07:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Featured]]></category>

		<guid isPermaLink="false">http://www.healthfromeast.com/?p=458</guid>
		<description><![CDATA[Eastern Integrative Health offered free auricular (ear) acupucnture to the public at the 2011 Andersonville Summer Fest in that vibrant Chicago neighborhood.  In the course of the weekend over 50 people received health screenings in posture, physical training, and health and wellness from the great team of healthcare practitioners at Ravenswood Health, including Mitch Harris [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>Eastern Integrative Health offered free auricular (ear) acupucnture to the public at the 2011 Andersonville Summer Fest in that vibrant Chicago neighborhood.  In the course of the weekend over 50 people received health screenings in posture, physical training, and health and wellness from the great team of healthcare practitioners at Ravenswood Health, including Mitch Harris L.Ac, the health team&#8217;s acupuncturist and East Asian medical specialist.  Anyone who visited for acupucnture also received a 20% off coupon on their first office visit (evaluation and treatment).  Everyone who received acupuncture treatment felt benefits and some had their lingering pains go away completely during their time at the booth and were truly shocked by the results of our style of ear acupuncture.  Thanks to those that came by our booth and learned more about how to stay healthy!</p>
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		<title>Eastern Nutrition Lecture at INTEGRATE CHICAGO</title>
		<link>http://www.healthfromeast.com/eastern-nutrition-lecture-at-integrate-chicago/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=eastern-nutrition-lecture-at-integrate-chicago</link>
		<comments>http://www.healthfromeast.com/eastern-nutrition-lecture-at-integrate-chicago/#comments</comments>
		<pubDate>Fri, 07 Jan 2011 23:44:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Featured]]></category>

		<guid isPermaLink="false">http://www.healthfromeast.com/?p=433</guid>
		<description><![CDATA[Mitchell Harris L.Ac, Dipl OM will be one of the featured speakers at the Chicago Area Medical and Health Science Students 7th Annual INTEGRATE CHICAGO for 2011. Integrate is a gathering of Chicago-area students, physicians, practitioners, and more to explore the many modalities of Integrative Medicine through talks, presentations, and workshops.]]></description>
			<content:encoded><![CDATA[<p></p><p>Mitchell Harris L.Ac, Dipl OM will be one of the featured speakers at the Chicago Area Medical and Health Science Students 7th Annual INTEGRATE CHICAGO for 2011.</p>
<p><em>Integrate is a gathering of Chicago-area students, physicians, practitioners,</em></p>
<p><em>and more to explore the many modalities of Integrative</em></p>
<p><em>Medicine through talks, presentations, and workshops.</em><strong></strong></p>
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		<title>Next Event: FOOD AS MEDICINE: Mushrooms &amp; Teas @Whole Foods Lakeview</title>
		<link>http://www.healthfromeast.com/next-event-food-as-medicine-mushrooms-teas-whole-foods-lakeview/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=next-event-food-as-medicine-mushrooms-teas-whole-foods-lakeview</link>
		<comments>http://www.healthfromeast.com/next-event-food-as-medicine-mushrooms-teas-whole-foods-lakeview/#comments</comments>
		<pubDate>Wed, 08 Sep 2010 19:29:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Featured]]></category>

		<guid isPermaLink="false">http://www.healthfromeast.com/?p=391</guid>
		<description><![CDATA[Due to the great response during the first lecture event, Mitch Harris, L.Ac will be giving a series of talks regarding &#8220;Food as Medicine- Fruits&#8221; at Whole Foods on Ashland (next door to his Private Practice &#8211; Eastern Integrative Health).  This time the class will be covering specific food categories, for more detailed discussion.   [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>Due to the great response during the first lecture event, Mitch   Harris, L.Ac will be giving a series of talks regarding &#8220;Food as   Medicine- Fruits&#8221; at Whole Foods on Ashland (next door to his Private   Practice &#8211; Eastern Integrative Health).  This time the class will be   covering specific food categories, for more detailed discussion.     Recipes and cooking will also take place at each session highlighting   the food category being covered.</p>
<ul>
<li><strong>Location: Whole Foods (Lakeview)</strong></li>
<li><strong>3300 N. Ashland Ave</strong></li>
<li><strong>Chicago, IL 60657 USA</strong></li>
<li><strong>Time: 7 p.m.  till 8:30 p.m.</strong></li>
<li><strong>Date: Thurs, Sept 30th<br />
</strong></li>
<li><strong>A nutritional recipe will be cooked and be served</strong></li>
<li><strong>$10 (receive a $10 discount for Whole Foods)&#8230;so      it&#8217;s   essentially free.</strong></li>
<li><strong>Phone 773.244.4200</strong></li>
<li><a href="http://www.wholefoodsmarket.com/company/contact_direct.php?tlc=LKV"><strong>Call        to RSVP. Limited space.</strong></a></li>
</ul>
<p><strong>FOOD AS MEDICINE &#8211; Time Tested Advice for Holistic Health</strong></p>
<p><strong>*8 part course (1 course offered every moth or every other month) &#8211;  One can  attend all or any classes.</strong></p>
<p>Eastern Nutritional theory recognizes the unique health aspects of   every food and of every individual. Mitchell Harris (L.Ac, Dipl OM), a   Professor of Chinese Medicine at Pacific College, will teach   participants how to choose foods for their unique health picture and   analyze recipes from a time tested holistic perspective. Those who   attend will learn basic energetic principles grains and legumes.    Attendees with be given resources for further knowledge and receive a   complimentary traditional diagnostic reading at Eastern Integrative   Health.<strong> *The class includes a $10 gift card for you to keep!</strong></p>
<p>1. Grains and Legumes (Thurs, April 29th)<br />
2.  Veggies (Thurs, June 24th)<br />
4.  Fruits (July 29th)<br />
5.  Seeds and Nuts (Thurs, August 26th)<br />
<strong>6.  Mushrooms and teas (Thurs, Sept 30th)</strong><br />
7.  Meats, seafood, dairy (TBA)<br />
8.  Wines and Medicinal Elixirs (TBA)</p>
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